What if everything keeps going wrong?

I think everyone has had the bad days – the days when you just feel like everything goes wrong no matter what and you are just stuck and waiting for the day to finally over.

I can honestly say that I have had quite a few days like this, especially recently. It just feels like I try too hard to make things good but it ends up not being that. And because of that I also haven’t felt quite like myself, like I am disconnected from everyone and everything. It seems a little strange but it’s just that. I feel like I am sitting on the sidelines while everything else just keeps moving forward. So what to do? How do connect with your inner self again and find peace?

All I can say that there is no easy solution, no easy fixes. You just have to let go of everything that bothers you to be happier again. It’s not easy because sometimes you don’t even know what exactly bothers you so (obviously) it’s hard to let go.
You have to take some time off of the life around you and do what makes you happy. For me it’s lighting some candles and cuddling up with a good book to distract me. Oh and taking a hot bath and watching a movie is also something that relaxes me although I don’t do that nearly enough.

What are your tips & tricks to make peace with your inner self?

Where to find me | YouTube | Instagram | Twitter | Facebook | Snapchat – greeteratsep

Ma arvan, et kõigil on halbu päevi – päevi, kus sa tunned, et ükskõik mida sa ka ei teeks, kõik läheb ikka valesti ja seejärel lihtsalt ootad, et saabuks õhtu, et magama minna ja see kohutav päev lõpuks seljataha jätta.

Mul on olnud just viimasel ajal väga palju selliseid päevi. Kõik lihtsalt läheb valesti ja ma ei oska kuidagi seda parandada, sest isegi kui üritan teen lihtsalt kõik hullemaks. Niiet parem on kõik rahule jätta. Ning selle tõttu ma pole tundnud nagu ma oleks mina ise, nagu ma oleks oma kehast eemal ning vaatan kõike juhtuvalt kõrvalt ja imestan, miks asjad on nii nagu nad on. Niisiis, mida teha? Kuidas sa lood selle ühenduse oma sisemise minaga ja leiad rahu? (jah, ma mõistan, et see jutt võib kõlada väga hipilikult, aga las ta jääb.. :D)

Ma saan vaid öelda, et sellele pole mingit imekiiret ja lihtsalt lahendust. Kuid kõige tähtsam sellise olukorra juures on lihtsalt lahti lasta kõigest, mis sind vaevab. Ning loomulikult on parimaks ravimiks alati ka nende asjade tegemine, mis sulle meeldib või siis rahustavad sind. Minu jaoks on sellised tegevused näiteks küünlate süütamine ning seejärel tekkide alla pugemine ja matta ennast mõnda heasse raamatusse. Ja loomulikult pole mitte midagi lõõgastavamat kui teha üks hea kuum vann ja panna mängima mõni mõnus film.

Millised on sinu nipid, et saavutada rahu oma sisemise minaga?

Kust mind veel leida | YouTube | Instagram | Twitter | Facebook | Snapchat – greeteratsep

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